English-Speaking Online
Therapy
in Barcelona
Online Psychotherapy, Couples Therapy and Sex Therapy for People Living in Barcelona, Spain or abroad
Are you looking for an online English-speaking therapist in Barcelona?
Therese is an experienced integrative psychotherapist, sex therapist and couples therapist offering online therapy, specializing in trauma therapy, attachment issues, couples therapy, and sex therapy. She provides compassionate, confidential sessions for English, Danish or Spanish speakers living in Barcelona, in Spain or abroad.
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I offer a safe, supportive space where you can explore your thoughts and feelings without judgment. Whether you're struggling with relationships, intimacy or life’s challenges, I’m here to help you find back to yourself.
My Services
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INTEGRATIVE PSYCHOTHERAPY
Therapy tailored to you - drawing from different approaches - such as IFS, Trauma-informed therapy, Emotion-focused therapy, Attachment theory and Polyvagal theory - to support your growth, healing, and well-being.
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COUPLES THERAPY
Build a stronger relationship with better communication, trust, and connection. I offer a supportive space to work through challenges so you can grow together as well as individually.
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SEX THERAPY
Searching for sex therapy in Barcelona? Find a supportive space for individuals and couples to explore intimacy, overcome challenges, and build a fulfilling sex life.
ABOUT
Therese
Want to know more about me and how I work? Here, you’ll find insights into my personal background, my approach to therapy, and how I can support you along the way.
Feel Stuck? Overwhelmed? Disconnected? You’re Not Alone.
Therese - Psychotherapist, Couples- & Sex Therapist
Life can be challenging at times. You might feel anxious, disconnected, or weighed down by past experiences. Perhaps you’re struggling to feel close to your partner, or facing intimacy and sexual difficulties that leave you feeling unsure or alone. Moving to a new country can add another layer - I know this firsthand. Learning a new language, navigating a different culture, and building a life far from home can be exciting, but also overwhelming and isolating.
I’m a psychotherapist, couples therapist, and sex therapist based in Barcelona, and I offer online therapy for individuals and couples who want to understand themselves and their relationships more deeply. My approach is calm, supportive, and trauma-informed and a space where you can explore what’s happening beneath the surface, process your experiences, and begin to make sense of it all.
Together, we can work through trauma, attachment and relationship challenges, anxiety, and sexual concerns, helping you feel more connected, grounded, and at ease, both within yourself and in your relationships. Having lived through the challenges of adapting to a new country myself, I understand the unique challenges that come with expat life, and I can offer guidance that acknowledges both the difficulties and the opportunities for growth.
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TESTIMONIALS
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"My first session with therese was incredible & full of revelations! She created an environment where i felt safe, seen and super comfortable bringing up topics and memories that i hadn’t explored in years"
Female, 30
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"I really enjoyed my sessions with Therese. She was very professional and approachable. I felt I could open up to her. She helped me overcoming the things I was worried about. I definitely recommend completing sessions with Therese, I gained a lot from them. Very reasonably priced sessions too."
Male, 26
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"I've reached Therese from a place of desperation, I was lost and needed some help with my jealousy attacks and my relationship. She was super kind and professional, and she was able to help me and my boyfriend to understand better the relationship dynamics and improve the negative patterns. I totally recommend talking to her (...)."
Female, 34
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"It was struggling a lot with orgasm difficulties and therefore booked sessions with Therese. She was able to help me overcome them and also to accompany me in a journey of self discovery that went beyond of what i thought the root of the problem was. I learned a lot with my sessions with therese.
Female, 26
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After many years of hesitation, I finally decided to pay attention to my sexual health and actively work to improve it. With Therese’s guidance, both my mental and sexual health have improved in ways I didn’t dare dream were possible - I can only recommend starting your own journey today.
Female, 29
get Started
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You don’t need to be in crisis to start therapy. Many people reach out when something feels stuck, overwhelming, or hard to name - emotionally, relationally, or in their intimate life. Therapy can be a space to slow down, make sense of your experience, and explore change at your own pace. If you’re considering it, that curiosity is often a meaningful place to begin.
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I work with individuals and couples through online integrative psychotherapy, couples therapy, and sex therapy. I also work from a trauma-informed approach, meaning therapy is paced carefully and grounded in safety, choice, and respect. People come with concerns such as anxiety, emotional overwhelm, relationship difficulties, intimacy or desire issues, life transitions, or the impact of past experiences on present-day life.
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Sessions take place via secure video call and last 60 minutes. You can join from a private, comfortable space - whether you’re living in Barcelona, Spain or elsewhere. Online therapy offers flexibility and continuity, and it can be especially supportive for trauma-informed work, allowing you to remain in an environment where you feel safe and grounded.
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The first session is a space to get to know each other and understand what’s bringing you to therapy. We’ll talk about your current situation, what feels important right now, and what you might hope for from therapy. I’ll also explain how I work, including my trauma-informed approach, and answer any questions you may have. There’s no pressure to share more than feels right.
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Yes. Therapy is confidential and follows professional ethical standards. What you share is treated with care and respect, with clear explanations of the limited legal and ethical exceptions. Online sessions are conducted using secure platforms, and protecting your privacy and emotional safety is a central part of the work.
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You’re welcome to begin with a free 15-minute online introductory call that you can book through my online booking platform. This gives you space to briefly share what you’re looking for, ask questions, and see whether working together feels like a good fit. If it does, you can then book a first 60-minute session and move forward at a pace that feels right for you.
Let’s work together
If you’re curious about starting therapy, you’re welcome to begin with a free 15-minute online introductory call - a gentle way to connect and see if this feels right for you.
You can also book a 60-minute session, or reach out to me personally through the contact form if that feels easier.
Take the first step in the way that suits you best.
