A woman with long hair walking through a grassy field at sunset, holding a flowing orange scarf.

Online Sex Therapy

Based in Barcelona, Therese is an experienced sex therapist offering online sessions for individuals and couples in English, Spanish, and Danish. Through talk therapy, she supports clients with intimacy and sexual wellbeing challenges, including desire differences, orgasm difficulties, performance anxiety, sexual trauma, and sexual pain. Using evidence-based approaches, she helps clients understand underlying patterns, release blocks, and cultivate a confident, authentic, and fulfilling sexual life - whether they are local or international.

book a free 15 minute online consultation today

A woman with curly hair smiling and touching her hair, wearing an off-the-shoulder blue patterned top, with city buildings and sunlight in the background.

What is Sex Therapy and How Can It Help?

Professional guidance for sexual wellbeing - Evidence-informed talk-therapy to explore challenges related to intimacy, desire, and sexual function.
Individual and couples support - Helps both individuals and couples navigate sexual differences, communication issues, and emotional blocks.
Address common sexual concerns - Lack of desire or arousal, desire differences, orgasm difficulties, performance anxiety, sexual pain, and uncertainty about sexuality.
Understand underlying patterns - Identify emotional, relational, or psychological factors affecting sexual experiences.
Build confidence and connection - Develop self-awareness, self-compassion, and stronger emotional and sexual connection with yourself or your partner.
Safe, confidential space - Sessions are held online in Barcelona, tailored to your needs and personal pace.

Book a sex therapy session

Supportive

✳︎

Confidential

✳︎

Safe

✳︎

Understanding

✳︎

Respectful

Supportive ✳︎ Confidential ✳︎ Safe ✳︎ Understanding ✳︎ Respectful

Sex therapy options

€60

Individual session (60 min)

A confidential space focused on you. Individual sex therapy offers the opportunity to talk openly about concerns related to intimacy, sexuality, or connection. Together with Therese, you explore patterns and experiences that may affect confidence or comfort, supporting greater self-understanding and a more relaxed relationship with your needs and boundaries.

€90

Couples session (75 min)

For partners who want to reconnect and understand each other better. Couples sex therapy focuses on intimacy, communication, and desire, helping both partners explore what may feel difficult or distant. Sessions support open dialogue and mutual understanding, with the aim of strengthening connection and creating a relationship where both partners feel respected and supported.

POPULAR

Book an Appointment

Booking your appointment is simple, and our team is ready to provide the attention, care, and expertise you deserve. Let’s get started—pick a time that works for you.

Meet the therapist

Hello!

Based in Barcelona, Therese is a sex therapist, psychotherapist, and couples therapist offering online sessions for clients worldwide. She supports individuals and couples in exploring sexual wellbeing, intimacy, and relationship dynamics, helping with challenges such as desire differences, orgasm difficulties, performance anxiety, sexual trauma, and communication struggles. In a confidential, evidence-informed, and compassionate space, she guides clients toward greater self-understanding, confidence, and connection - both with themselves and their partners. Therapy is offered in English, Spanish, and Danish.

learn more

Frequently asked questions about sex therapy

A woman with curly blonde hair laughing, wearing a gray hoodie and standing against a blue background.

- Sex therapy is a form of talk therapy that focuses on intimacy, sexuality, and connection. It provides a safe and confidential space to talk openly about:
  - Desire and intimacy concerns
  - Communication around sex and relationships
  - Sexual confidence or anxiety
  - Emotional or physical disconnection
  - Changes related to stress, life transitions, or relationships
  Sessions focus on understanding patterns and improving comfort and connection at your own pace.
- Sex therapy may be helpful for:
  - Individuals wanting to better understand their sexuality or intimacy
  - Couples experiencing distance, conflict, or differences in desire
  - People feeling stuck, disconnected, or unsure in their intimate life
  - Anyone wanting a more relaxed and confident relationship with sexuality
  You do not need to be in crisis to benefit from sex therapy.
Sex therapy is conversation-based.
- No physical contact or sexual activity takes place. Only talk-based.
- Sessions focus on open dialogue and understanding
- You set the pace and goals together with Therese
- The space is professional, respectful, and confidential
- Individual sex therapy: 60 minutes
- Couples sex therapy: 75 minutes
- All sessions are online
Therese is based in Barcelona and works with clients across Spain and internationally, offering sessions in English, Spanish, and Danish.
Many people find online therapy especially comfortable for discussing intimate topics because:
- You attend from your own private space
- Sessions are accessible wherever you live
- The same professional and ethical standards apply as in-person therapy
Sex therapy can be helpful if:
- Intimacy or sexuality feels difficult to talk about
- Something feels out of balance in your relationship
- You want more understanding, closeness, or confidence
A free 15-minute introductory call is available to help you decide if this approach feels right for you.

book

TESTIMONIALS

"My first session with therese was incredible & full of revelations! She created an environment where i felt safe, seen and super comfortable bringing up topics and memories that i hadn’t explored in years"

Female, 30
"I really enjoyed my sessions with Therese. She was very professional and approachable. I felt I could open up to her. She helped me overcoming the things I was worried about. I definitely recommend completing sessions with Therese, I gained a lot from them. Very reasonably priced sessions too."

Male, 26
"I've reached Therese from a place of desperation, I was lost and needed some help with my jealousy attacks and my relationship. She was super kind and professional, and she was able to help me and my boyfriend to understand better the relationship dynamics and improve the negative patterns. I totally recommend talking to her (...)."

Female, 34
"It was struggling a lot with orgasm difficulties and therefore booked sessions with Therese. She was able to help me overcome them and also to accompany me in a journey of self discovery that went beyond of what i thought the root of the problem was. I learned a lot with my sessions with therese.

Female, 26
After many years of hesitation, I finally decided to pay attention to my sexual health and actively work to improve it. With Therese’s guidance, both my mental and sexual health have improved in ways I didn’t dare dream were possible - I can only recommend starting your own journey today.

Female, 29