EMDR Therapy
Based in Barcelona, Therese is an integrative psychotherapist specializing in EMDR. She helps clients release trauma, overcome anxiety, and regain emotional balance through personalized, evidence-based approaches. Online sessions offer a safe, flexible space to start your healing journey today.
Start your EMDR therapy journey today
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps the brain process and release traumatic memories and emotional blocks.
Who is it for?
EMDR is effective for anyone struggling with trauma, anxiety, stress, panic, or overwhelming life experiences.
What can it help with?
It can reduce anxiety, heal past trauma, improve emotional regulation, and support personal growth, helping you feel calmer, more balanced, and in control of your life.
EMDR Therapy: How It Works, Who It Helps, and What to Expect
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Each session lasts 60 minutes and costs €65. Flexible online sessions make therapy accessible for clients in Barcelona and worldwide, offering privacy, convenience, and professional guidance.
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Sessions are tailored to your needs, integrating EMDR with other therapeutic approaches. Conducted online, they provide a safe, structured space to process trauma, manage stress, and improve emotional well-being.
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EMDR can help reduce anxiety, process past trauma, improve emotional regulation, and enhance resilience. Clients often leave sessions feeling calmer, more balanced, and better equipped to face life’s challenges.
meet the therapist
Hello!Based in Barcelona, Therese is a trained and experienced couples therapist, sex therapist, and psychotherapist, offering online sessions to clients worldwide.
She provides a warm, compassionate, and confidential space where individuals and couples can explore intimacy, relationships, and emotional wellbeing. Her approach is gentle, evidence-based, and focused on helping clients feel understood, supported, and empowered to create meaningful change. Therapy is offered in English, Spanish, and Danish, making her work accessible to both local and international clients.
Clients can learn more about her background, experience, and approach by clicking the box below.
