English-speaking
Therapy
in Barcelona
Online or In-person Individual Therapy, Couples Therapy and Sex Therapy for People Living in Barcelona, Spain or abroad
Are you looking for an online or in-person English-speaking therapist in Barcelona?
Therese is a certified psychologist, sex therapist and couples therapist offering online and in-person therapy, specializing in trauma therapy, attachment issues, couples therapy, and sex therapy. She provides compassionate, confidential sessions for English, Danish or Spanish speakers living in Barcelona, in Spain or across Europe.
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I offer a safe, supportive space where you can explore your thoughts and feelings without judgment. Whether you're struggling with relationships, intimacy or life’s challenges, I’m here to help you find back to yourself.
Therapy Services
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INTEGRATIVE PSYCHOTHERAPY
Personalised therapy tailored to each client's unique needs and goals. Drawing from evidence-based approaches including IFS, trauma-informed therapy, Emotionally Focused Therapy, attachment theory, and Polyvagal Theory to support lasting healing, growth, and well-being.
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COUPLES THERAPY
Strengthen your relationship through deeper understanding, healthier communication, and renewed connection. Couples therapy provides a supportive space to navigate challenges, rebuild trust, and create more fulfilling relationships.
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SEX THERAPY
Sex therapy offers a safe, professional, and non-judgmental space to explore intimacy, sexuality, desire, and relationship concerns. Support is available for individuals and couples seeking greater confidence, connection, and sexual well-being.
ABOUT
Therese
Discover her background, qualifications, and integrative approach to therapy. Offering online and in-person sessions in Barcelona, she supports individuals and couples with evidence-based, compassionate care.
Feel Stuck? Overwhelmed? Disconnected? You’re Not Alone.
Therese - Certified Psychologist, Couples- & Sex Therapist
Life's challenges can affect how you feel about yourself, your relationships, and your sense of well-being. Therapy offers a safe, supportive space to better understand what you're experiencing and create meaningful change.
As a licensed psychologist, couples therapist, and sex therapist in Barcelona, she provides evidence-based, trauma-informed therapy for individuals and couples, both online and in person.
Support is available for:
• Anxiety, stress, and emotional overwhelm
• Trauma and difficult life experiences
• Attachment and relationship challenges
• Communication and conflict in couples
• Intimacy and sexual concerns
• Expat adjustment, identity, and life transitions
With an integrative approach grounded in clinical expertise and compassion, therapy helps clients develop greater self-understanding, strengthen relationships, and feel more connected, confident, and at ease in their lives.
Upcoming Workshops
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Sexual Desire Workshop
Explore your desire patterns, myths about libido, and conditions that support pleasure.
90 min online workshop with guided exercises and group reflection. -
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How Trauma Affects Sexuality
Learn how trauma can impact intimacy, desire, and body signals.
90 min online workshop – educational, guided exercises, optional reflection. -
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Introduction to IFS (Parts Work)
Explore your inner “parts” and how they influence your desires and boundaries.
75-90 min online workshop – educational, guided exercises, group reflection. -
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Mindfulness, Breath & Sensation
Learn how breath and mindfulness support nervous system regulation and sexual wellbeing.
90 min online workshop – exercises and reflection. -
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Creative Vulva Writing
Explore your body relationship, self-expression, and reducing shame through creative writing.
90 min online workshop – educational, guided prompts, optional sharing. -
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Orgasm Workshop
Explore orgasm from a nervous system and embodiment perspective.
75-90 min online workshop – educational, guided exercises (nothing physical), optional reflection.
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TESTIMONIALS
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"My first session with therese was incredible & full of revelations! She created an environment where i felt safe, seen and super comfortable bringing up topics and memories that i hadn’t explored in years"
Female, 30
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"I really enjoyed my sessions with Therese. She was very professional and approachable. I felt I could open up to her. She helped me overcoming the things I was worried about. I definitely recommend completing sessions with Therese, I gained a lot from them. Very reasonably priced sessions too."
Male, 26
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"I've reached Therese from a place of desperation, I was lost and needed some help with my jealousy attacks and my relationship. She was super kind and professional, and she was able to help me and my boyfriend to understand better the relationship dynamics and improve the negative patterns. I totally recommend talking to her (...)."
Female, 34
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"It was struggling a lot with orgasm difficulties and therefore booked sessions with Therese. She was able to help me overcome them and also to accompany me in a journey of self discovery that went beyond of what i thought the root of the problem was. I learned a lot with my sessions with therese.
Female, 26
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After many years of hesitation, I finally decided to pay attention to my sexual health and actively work to improve it. With Therese’s guidance, both my mental and sexual health have improved in ways I didn’t dare dream were possible - I can only recommend starting your own journey today.
Female, 29
get Started
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You don’t need to be in crisis to start therapy. Many people reach out when something feels stuck, overwhelming, or hard to name - emotionally, relationally, or in their intimate life. Therapy can be a space to slow down, make sense of your experience, and explore change at your own pace. If you’re considering it, that curiosity is often a meaningful place to begin.
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I work with individuals and couples through online or in-person integrative psychotherapy, couples therapy, and sex therapy. I also work from a trauma-informed approach, meaning therapy is paced carefully and grounded in safety, choice, and respect. People come with concerns such as anxiety, emotional overwhelm, relationship difficulties, intimacy or desire issues, life transitions, or the impact of past experiences on present-day life.
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Sessions take place via secure video call and last 60 minutes. You can join from a private, comfortable space - whether you’re living in Barcelona, Spain or somewhere in Europe. Online therapy offers flexibility and continuity, and it can be especially supportive for trauma-informed work, allowing you to remain in an environment where you feel safe and grounded.
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The first session is a space to get to know each other and understand what’s bringing you to therapy. We’ll talk about your current situation, what feels important right now, and what you might hope for from therapy. I’ll also explain how I work, including my trauma-informed approach, and answer any questions you may have. There’s no pressure to share more than feels right.
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Yes. Therapy is confidential and follows professional ethical standards. What you share is treated with care and respect, with clear explanations of the limited legal and ethical exceptions. Online sessions are conducted using secure platforms, and protecting your privacy and emotional safety is a central part of the work.
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You’re welcome to begin with a free introductory call through my contact form. This gives you space to briefly share what you’re looking for, ask questions, and see whether working together feels like a good fit. If it does, you can then book a first 60-minute session and move forward at a pace that feels right for you.
Let’s work together
If you’re curious about starting therapy, you’re welcome to begin with a brief introductory call - a gentle way to connect and see if this feels right for you.
You can also book an online or in-person 60-minute session, or reach out to me personally through the contact form if that feels easier.
Take the first step in the way that suits you best.
