ABOUT Me

Hi, I’m Therese, an integrative psychotherapist and sex therapist based in Barcelona. I work with individuals and couples who are navigating trauma, relationship challenges, difficult emotions, or patterns in life that no longer feel sustainable. My aim is to create a safe, supportive, and collaborative space where you can slow down, feel seen and accepted as you are, and explore your inner world without judgment or pressure to have everything figured out.

I do this work because I am endlessly inspired by the beautiful complexity of human beings. Each of us carries many parts, some bright, some shadowed, some wounded, and I believe that true healing and transformation come from meeting all of ourselves with curiosity, compassion, and acceptance. Working with people in this way is a privilege, and it reminds me every day how resilient, nuanced, and courageous we are.

My approach is integrative and trauma-informed, drawing from Internal Family Systems (IFS), attachment-based approaches, Emotionally Focused Therapy (EFT), and EMDR. I focus on the connection between emotions, body, thoughts, and relational history, helping people explore patterns that shape their experiences and gradually build greater clarity, emotional regulation, and freedom of choice.

In couples therapy, I support partners in rebuilding emotional safety and connection, and in sex therapy, I provide a sex-positive, non-judgmental space to explore intimacy, desire, shame, and sexual identity. Across all work, my goal is to help you understand yourself more deeply, embrace your whole self, and create meaningful, lasting change in your life and relationships.

With love,
Therese