Life can be challenging at times. You might feel anxious, disconnected, or weighed down by past experiences. Perhaps you’re struggling to feel close to your partner, or facing intimacy and sexual difficulties that leave you feeling unsure or alone. Moving to a new country can add another layer - I know this firsthand. Learning a new language, navigating a different culture, and building a life far from home can be exciting, but also overwhelming and isolating.

I’m a psychotherapist, couples therapist, and sex therapist based in Barcelona, and I offer online therapy for individuals and couples who want to understand themselves and their relationships more deeply. My approach is calm, supportive, and trauma-informed and a space where you can explore what’s happening beneath the surface, process your experiences, and begin to make sense of it all.

Together, we can work through trauma, attachment and relationship challenges, anxiety, and sexual concerns, helping you feel more connected, grounded, and at ease, both within yourself and in your relationships. Having lived through the challenges of adapting to a new country myself, I understand the unique challenges that come with expat life, and I can offer guidance that acknowledges both the difficulties and the opportunities for growth.